Does topical retinol reduce wrinkles?

Answered November 2, 202612 sources

EvidenceBModerateGood evidence in people with one real weakness. New studies could change the answer.

Yes, topical retinol modestly improves fine wrinkles, and the best evidence says it works about as well as other retinoid creams. Results show up over months, and the creams can irritate.

Who it's for
Adults with sun-related fine wrinkles; not tested for deep wrinkles.
What to expect
Smaller fine wrinkles after about 12 to 24 weeks of use.
Watch out for
Scaling, stinging and dryness, which are common with retinol.
Retinol lotion reduced fine wrinkle scores more than plain lotion

Each dot shows the average change in fine wrinkle score after 24 weeks, with a line for its likely range.

Retinol lotion reduced fine wrinkle scores more than plain lotion
ResultEstimate95% rangeReading
Retinol lotion−1.64−2.06 to −1.22Clear improvement
Plain lotion (no retinol)−0.08−0.17 to 0.01No clear difference

Source 2 Arch Dermatol, 2007

Figure 2. Improvement in the appearance of periorbital wrinkles for the full study population and 24-week cohort.

Figure 2 from A randomized, controlled comparative study of the wrinkle reduction benefits of…, Br J Dermatol 2010. Licence: CC BY

Figure 4. Reductions in wrinkle area (as a fraction of the facial area of interest) for the full study population and 24-week cohort.

Figure 4 from A randomized, controlled comparative study of the wrinkle reduction benefits of…, Br J Dermatol 2010. Licence: CC BY

What the studies show

  • A review that pooled 23 trials with 3,905 people found retinol, tretinoin and isotretinoin all improved fine wrinkles. Isotretinoin ranked highest. Retinol and tretinoin were also better for dark spots4. The trials differed in how wrinkles were judged, and the authors flag possible commercial bias.
  • A trial of 36 people (average age 87) put 0.4% retinol lotion on one arm and a dummy lotion (placebo A dummy treatment that looks like the real one, so people can't tell which they got.) on the other, up to 3 times a week for 24 weeks. Fine wrinkle scores fell clearly more on the retinol arm (about 1.6 points on a 9-point scale, against almost none)2. This was aged skin on the arms, not the face.
  • A trial of 44 people compared 0.5% retinol cream daily with 0.5% bakuchiol (a plant-based compound) cream twice daily for 12 weeks. Both reduced wrinkle area and dark spots, with no clear difference between them. Retinol users reported more scaling and stinging1. It had no dummy-cream group.
  • In a trial of 20 women, 0.25% retinol and 0.25% tretinoin both improved sun-damaged skin over 4 weeks after a peel. Tretinoin was slightly better by the doctors' ratings. The women themselves saw no difference8.
  • A trial of 34 women found a 1.1% retinol-based cream and 0.025% prescription tretinoin improved fine and coarse wrinkles about equally over 3 months, with mild side effects10.
  • Tretinoin, the prescription form, has the longest track record. It is called the gold standard, but comparisons with other products are often low quality3,7.

These figures compare groups, so the gain for one person depends on their starting skin.

Key studies

StudyWhoWhat it found
Review of 23 trials, 202543,905 adultsRetinol improved fine wrinkles and dark spots
Trial, 2007236 elderly adultsRetinol beat dummy lotion on fine wrinkles at 24 weeks
Trial, 2019144 adultsRetinol and bakuchiol cut wrinkles similarly; retinol irritated more
Trial, 20121034 womenRetinol-based cream matched tretinoin at 12 weeks

Safety

Retinol users reported more scaling and stinging than bakuchiol users1. Retinoids commonly cause mild irritation10. Tretinoin is more irritating still, which often limits its use3,6.

What we don't know

  • Few trials compare retinol alone with a dummy cream on the face, and most are small and short.
  • The best strength, how often to apply it, and benefits beyond 6 months are unclear.

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Written by AI from the studies listed, without review by a clinician, and graded with the GRADE method. It can be wrong, so check the studies it cites. Education, not medical advice.